Thank for joining our community We hope you enjoy these free resources. Feel free to download them from the links below for your private use, and please follow us on Instagram @heartflowkids.  

Be sure to bookmark this page and check your email for the link, so you can easily access it in the future.

For Kids / Kids at Heart:

Winter Mindfulness Cards 

For Parents / Adults:

Infinite Nature Meditation Series:
Night Sky Meditation (Download)