Infinite Kids in Nature
AWAKEN WONDER & INNER CONNECTION!
Unleash the magic of nature within your child's life with our engaging mindfulness activity cards. Rooted deeply in the beauty of the natural world, these cards connect children through head and heart to the magic of nature and the world that surrounds them.
🍃 Explore & Experience: With each card, your child isn't just learning about nature – they're feeling it. Dive deep into immersive nature lessons that stir curiosity, and couple it with sensory-rich mindfulness exercises that help your child tap into their inner world.
🌟 Unlock Inner Potential: Harness the transformative power of mindfulness! These cards purposefully interweave a wide variety of practices like breath awareness, visualization, and grounding, allowing children to discover the innate wonder and connection of both the outside and the universe within.
🌳 Versatile & Dynamic: Whether you're homeschooling, fostering weekend family bonds, or using them in a classroom setting, these cards can fit in seamlessly. Use them as weekly explorations, artful reflections in your home, or however your imagination guides you.
🎨 What's Inside: 22 beautifully illustrated two-sided cards are inside, including 2 introduction cards and 20 beautiful watercolor nature scenes (e.g., mountain, river, forest), paired with a mindfulness reflection and activity. Each practice ties meaning to an element in nature (e.g., trees are deeply rooted yet flexible in the wind) and brings children into the magic of nature's wisdom through an engaging practice.
🌐 Boundless Resources: Beyond the cards, dive into a number of resources. From journaling sheets, planning calendars, audio meditations, to coloring pages, we are here to guide you every step of the journey.
We hope you will join us in reimagining mindfulness and turning simple moments in nature into embodied practices that will last for life!
The cards are eco-printed on sturdy (600 GSM) recycled paper.
Download a sample of the cards here.
Dive into our intro videos to see the magic up close!
Concept by Lauren Betzing | Illustrations by Marisa Randles | Edited by Alyssa Jarvi
The mindfulness cards call our attention to interesting, yet accessible aspects of nature. We are looking forward to exploring a different topic each week.
These cards are absolutely beautiful in their poetry, design, writing, and illustration. Each one is truly captivating and stirring.
My spouse and I bought a set for our child, but ended up putting one on display just for us, in a quiet corner of the house. We change it out monthly, and look forward to contemplating a new theme each month. It is a constant source of centering calm for us--as adults!--not to mention, for our child: a gift each day, even to simply glance at from across the room or out of the corner of our eye.
Thank you, Heartflow Kids!
I am a mom, a therapist, and I was an outdoor PreK teacher during pandemic shutdown last year. I love these cards SO MUCH! I can’t wait to really get started using them with discussion. I also ordered a print and it’s gorgeous.
Our kids love these cards. It's one of their favorite activities when camping or on a weekend hike. We love that they bring mindfulness into real life; it helps them learn how to make it a regular practice, not just a "meditation activity."